Sessions & Fees
Information about counselling sessions, what to expect, and how to begin.
The First Session
Opportunity to discuss your concerns.
Counselling sessions provide a safe and confidential space to explore thoughts, emotions, and experiences. Each session is guided by individual needs and focuses on clarity, understanding, and meaningful change.
Follow-Up Sessions
Focus on personal development.
Ongoing sessions focus on exploring patterns, building insight, and supporting emotional wellbeing and personal growth at a comfortable pace.
Individual Session
Duration: 50–60 minutes.
Contact for fee details.